Pregnancy is a beautiful period of a woman's life. It is important for the woman to be in sound physical and emotional health to welcome her baby to the world. Self care regime needs to include healthy food, active lifestyle and a calm mind.
We have designed a package that incorporates Yoga and Mind Body healing to support your pregnancy. Turn off the noise and focus on enjoying this part of your life.
Depending on your needs, we customise sessions where you get to learn supportive asanas and practise on your own. We also offer Mind body healing sessions to prepare you for the birth.
Mode of Delivery: In person
Duration: 1 hour per session